YMCA Winter Indoor Triathlon set for March 6
Grand Forks – The Altru Family YMCA annual Indoor Triathlon is scheduled for Saturday, March 6.
Participants will swim, bike and run in the comfort of the indoors. The event kicks off at 9 a.m. with the first wave of 5 people: starting with a 15 minute swim in the YMCA pool, followed by a 20-minute indoor cycling session and a 20-minute run or walk on a treadmill. Waves will start every 25 minutes. Laps will be counted in all events and later tallied with a percentage conversion to determine the top finishers.
Novice and experienced competitors are encouraged to participate. Swimmers can use any swimming stroke or they can use a kickboard or water walk. Cyclists and runners/walkers can go at their own optimal pace. The event is open to all ages (youth must be physically mature enough to complete all three events).
All participants will receive a T-shirt, and participation medal. Top finisher prizes for women and men will be awarded, sponsored by See Dick Run. Healthy snacks will available throughout the event.
Cost of event is $30 per person. Online registration is open at www.gfymca.org
K. William Boyer is the Managing Editor of the Devils Lake News Journal. He can be reached at firstname.lastname@example.org, or by phone at (701) 662-2127.
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